13 May, 2020
Caring hands at the Hetti Perkins Home for the Aged in Alice Springs. The Hetti Perkins Home is an aged care facility for indigenous Australians. Almost 90% of the patients are sufferers of dementia.

Reinventing difficult relationships

There have been many views on how we can use this period of physical distancing and self-isolation as a time to take stock of what was working and what wasn’t in our lives before we were suddenly hit with this […]
30 April, 2020

Gratitude In Adversity

For those of you who have joined me for the 30-day Gratitude Practice, you would have recognised that we started each day with an answer to the question why practise gratitude? In particular, why practise gratitude when we are facing […]
16 December, 2019

Gratitude for the imperfection of Christmas

How can you express sincere gratitude when a gift you are given is something you don’t like, if you feel it hasn’t been chosen with you in mind, or might even have been re-gifted? This situation can be hurtful, perhaps […]
10 January, 2018

How thanking awakens us

I know that it’s been too long since I have written a blog. To tell you the truth, I have been caught up in that vicious cycle of giving myself a hard time about this and then not feeling inspired. […]