22 June, 2020
Pepper tree

How can we find gratitude in the midst of grief?

Sadly and devastatingly, my very good friend Sue has inoperable brain cancer and only has a few months to live. Watching the grace with which she is handling this is nothing short of awe-inspiring. She refuses to have anything to […]
13 May, 2020
Caring hands at the Hetti Perkins Home for the Aged in Alice Springs. The Hetti Perkins Home is an aged care facility for indigenous Australians. Almost 90% of the patients are sufferers of dementia.

Reinventing difficult relationships

There have been many views on how we can use this period of physical distancing and self-isolation as a time to take stock of what was working and what wasn’t in our lives before we were suddenly hit with this […]
30 April, 2020

Gratitude In Adversity

For those of you who have joined me for the 30-day Gratitude Practice, you would have recognised that we started each day with an answer to the question why practise gratitude? In particular, why practise gratitude when we are facing […]
16 December, 2019

Gratitude for the imperfection of Christmas

How can you express sincere gratitude when a gift you are given is something you don’t like, if you feel it hasn’t been chosen with you in mind, or might even have been re-gifted? This situation can be hurtful, perhaps […]