13 May, 2020
There have been many views on how we can use this period of physical distancing and self-isolation as a time to take stock of what was working and what wasn’t in our lives before we were suddenly hit with this […]
30 April, 2020
For those of you who have joined me for the 30-day Gratitude Practice, you would have recognised that we started each day with an answer to the question why practise gratitude? In particular, why practise gratitude when we are facing […]